Dulcy Purcell, NASM-CPT, PN-1Back in 2011, I decided after 24 years of smoking, it was time time to change my life.
Back in 2011, I decided after 24 years of smoking, it was time to change my life. I quit smoking but noticed that I was packing on the pounds and that wasn't going to work for me! So I started avidly running, and eventually completed 5ks, 10ks, half marathons, and even some obstacle course racing. Always wanting to challenge myself, I then conquered a full marathon and even entered a bikini competition where I claimed 4th place among a bunch of 20 year olds! Since then, at 43 years of age and maintaining a busy life as a North Carolina restaurant owner, I have continued to run, bike, and weight train. Friends and family noticed and admired my accomplishments, and asked me to help them out too...so I did. I love helping others reach their fitness goals ..I love helping people achieve their best. I am currently a Certified Personal Trainer through the National Association of Sports Medicine (NASM), and a Precision Nutrition Level 1 Coach.